Guest Blog: a perspective on dieting and exercise
By Octavio Fenech, September 16, 2013 – reprinted with permission. Dear Doug, I saw that you were doing a weight loss hypnosis group and It occurred to me to share some of my experience In getting in good shape and what I found out was affecting my decisions didn’t have much to do with the “traditional” reasons. First off let …
“There is a vitality, a life force…” quote of Martha Graham
One of my favorite quotes: – Martha Graham to Agnes DeMille – “There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world …
Using Sleight of Mouth on Yourself First
You Go First Without mentioning any names I’m going to tell you of a real life situation I found myself in recently. I am a member of an association that has a pretty wide and varied membership. There are people there of all stripes and, as with probably a majority of associations, members are expected to get along nicely with …
BELIEF CRAFT: Sleight of Mouth on Steroids?
BELIEF CRAFT: Sleight of Mouth on Steroids? How to “Wire Around” a Negative Belief with Belief Craft (Look for the Live Belief Craft Seminar in September) You know that NLP is all about how humans have a structure to our subjective experience that can be elicited and understood. AND that when you change that structure the subjective experience changes as …
Hypnosis and Meditation – Good for you?
Hypnosis and Meditation Good for you? The connection between Hypnosis and meditation is sometimes questioned. Are they the same? How are they different? What are the benefits of the regular practice of meditation beyond any “spiritual” benefits we might subjectively experience? Any objective proof? Would hypnosis offer the same benefits? I had a teacher once, Dr. Stephen Wolinsky, who not …
Download Doug O’Brien’s paper,
“Be your Best with Self Hypnosis”