FitHead – fit body

Here’s a very nice letter I got yesterday. Thought I’d just go ahead and share it as it is, unedited. (I received permission first.) – DO

Hi Doug

It’s been a long time since we met as part of the event you co presented with Jonathan Altfeld, for NLP-South here in Southampton UK. Thanks for keeping me in touch via your emails.

A month or so ago I bought the fitheads programme and I have to say it has been life changing.

As someone who has been overweight for most of my adult life, your programme has “flipped a switch for me” and as a result my attitude to eating and exercise have dramatically changed without any real pain.

I am now a committed fithead, regularly enjoy walking 10,000 to 12,000 steps every day and am steadily releasing 1 or 2 lb a week.

I am feeling fuller, eating less and have more energy, concentration and motivation than I have had for ages.

I just wanted to thank you and the rest of the fitheads team for putting together this fantastic programme. I am well on course to my magnificent self and I have a sense of determination and certainty that I will achieve it that I have never had before. I am a master practitioner and NLP trainer already but your clear simple and immensely powerful sessions on the fitheads DVDs really brought home the consequences of by old habits and more importantly gave me the motivation AND the tools to create a new patch and to stick to it willingly and easily.

Thanks Doug

Gavin Meikle

The Presentation Doctor