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The Neurologic Link between Stress, Diabetes and Obesity

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The Neurologic Link between Stress, Diabetes and Obesity

While I know no one reading this ever has done this themselves, many of us know of people who, under pressure, resort to “stress eating.” Chocolate, French fries, and potato chips are some of the usual suspects implicated in stress overeating while foods like broccoli or blueberries are probably rarely much abused. The result – chronic stress can lead to …

Sleight of Mouth – Boston

Don’t miss out. This class is limited to only 12 people! It usually lists for $595.00. We are offering it at a special recession rate of $495. Sign up before June 1st for only $395. SLEIGHT OF MOUTH MASTERCLASS with Doug O’Brien Boston, Mass 5 & 6 June, 2010 What is Sleight of Mouth? Sleight of Mouth is a persuasion …

Tonality

It’s a bit of a conundrum to write about a subject that writing is inadequate to really express. Vocal tonality is of far greater importance to communication that the specific word choices, and yet we’ve spent the last 50 posts or so talking about the word choices. Ironic, eh? I’m sure you’re aware of this and that I’m preaching to the …

Coaching vs Therapy

The term “coaching” is being used more and more these days as a substitute for “therapy.” Somewhere along the line, “therapy” has become a dirty word. But there is a distinction between coaching, as the term was originally defined, and the way it is sometimes being used these days. The profession of Coaching was almost single handedly created around 1992 by …

Sleeping

As I travel around the country doing public seminars for weight loss and smoking cessation for John Morgan Seminars, I always pose the following question to the group, “How many people ever have trouble sleeping through the night?” I’d tell you that I’m always surprised how many hands go up – it’s usually about 2/3rds of the group – but …

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