Generative Hypnosis vs Remedial Hypnosis
It could be looked at as the problem is a gift for you to wake up from the trances you’ve been living in and live more authentically as the individual you are.
E.A.S.E your way into the New Year
The “All or Nothing” syndrome is one of the chief reasons I created the “E.A.S.E” System in the first place. To create new habits that last, behaviors need to be so regularly done they cause an identity shift. Because you run everyday you become a runner, not just a couch potato who is trying to get into shape.
Using Quotes in Ericksonian Language and in Coaching
Using Quotes in Ericksonian Language Patterns and in Coaching. As most readers of this blog are aware, one of the easiest and most fun way of delivering an embedded command or suggestion is through the Ericksonian Language Pattern called “Quotes.” It is when you attribute that that you want to say to your client to another source. Like you could …
An Apple a Day keeps the Doctor away
An Apple a Day keeps the Doctor away? Sure, we’ve all heard that old piece of sage advice. We might even believe in its message. So how many of us DO IT? Do you? How bout 8 glasses of water per day? 7-8 hours of sleep a night? 20-30 minutes of exercise per day? There is an old Zen Buddhist …
Coaching Excellence- Just in TIME
Finding maximum inspiration just in TIME Everyone has had the experience of scrambling to meet a deadline. We all know the sense of urgency deadlines impose. Even great art has sometimes been created on a deadline. I have previously written in this blog of an experience from a long time ago, when I was a student composer at a New …
Download Doug O’Brien’s paper,
“Be your Best with Self Hypnosis”